Category: neurodiversity
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Hidden Grief

Sorrow and Rage As we get older, we tend to look back a little more, sometimes bringing joy, comfort, or regret. Reflecting on the loss of life, dreams, or direction evokes a range of emotions. Recently, I’ve been filled with rage—a rage that overtakes me when something minor occurs, anger that turns ugly and frightens…
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Is it a Meltdown?

I see many tantrums in the residential where I work. These tantrums are designed to receive something like a prize or attention, or to avoid something like a consequence. Children who have tantrums begin to “turn it up” when they cannot have the item or thing they want. They may begin throwing things and become…
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The Whole World Changed and Forgot to Tell me

What did covid-19 do to change your life? For me it gave me a new lens to see the world
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Dear older me,

” If I were to Write a letter to my 100-year-old self It would begin.. ” Hey You did it! “ You made it! So now, for the next 100 years, what do you want people to know? As I think about us getting older and making it to 100, I have memories of my…
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Reframing- What is it, and How do I do it?

Did you ever want to understand reframing and thought-stopping? Well, look no further, it is explained here.
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Do you have a complicated mother-daughter relationship?

Do you have a complicated mother daughter relationship ,we do too!
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stress and self-care

How do we handle stress? Or does stress handle us? Sometimes I feel like pressure controls me. When my heart starts to race, my hand begins to open and close, and my legs rock. I seem to twitch or kick my legs when I am stressed. It is like putting a child on your ankle…



