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My Journey to Understanding

I began this journey to understand sensory processing disorder as a grandmother and mother. My grandson has what he calls sensory issues. I am a clinical therapist who specializes in children’s therapy. Most of my clients are on the spectrum, have attachment disorders, and/ or complex trauma. What I have seen in all these children…
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Inner Child Questions: do I need to work on this part of my life

question to see if I need to work on my inner child, that hidden witness from childhood trauma
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Why Reconnect with a Toxic Family

Reasons people choose to return to or reconnect with a toxic family situation after healing their inner child can be deeply personal and complex. Some possible reasons include: – Seeking closure or understanding: Facing the past in person can sometimes offer new perspective or peace. – Testing your growth: Re-engaging with family can be a…
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What are your Values

What are your values, do you have your own values or hold onto what other’s value
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Reentry or Acceptance: Is moving forward after loss about reentry or acceptance?

It has been five years since Scott’s mother was killed, and two years since my spiritual mother passed, but the hole in my heart remains. I have accepted they are gone, yet I still struggle with how they left our lives with this hole, the gaps we had between visits, the calls, the letters, and…
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I think I am doing better. It has been about 9 months since my mom’s death.

I have been exercising, so I know I have lost a little weight and grown. I think I am doing better with my balance and strength. I can look my Nana in the eye, so I know I have grown. She does not like it when I get in her face and says, “My bubble-…
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Hidden Grief

Sorrow and Rage As we get older, we tend to look back a little more, sometimes bringing joy, comfort, or regret. Reflecting on the loss of life, dreams, or direction evokes a range of emotions. Recently, I’ve been filled with rage—a rage that overtakes me when something minor occurs, anger that turns ugly and frightens…
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Grieving Alone

On this cool summer morning, the weather is beginning to change, and the darkness creeps into the morning; I sit, thinking of life and its fragility. I think about the statement: “We never say I wish I had less time.” We as humans tend to believe our lives will go on forever, owed the next…
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Is it ADHD or Grief

What is attention deficit hyperactivity disorder (ADHD) as related to grief? Is it related, and if it is, how is it exhibited? “I have a child who is hyper, aggressive, and out of control; I am not sure how to handle her. I know she was struggling at school, but I do not think anything…


