Understanding how emotions are complex, you can have more than one emotion at a time, and when you look at the list, you can build your emotional awareness and vocabulary.
Disgusted
- Disapproving
- Disappointing
- Awful
- Repelled
- Judgement
- Embarrassed
- Appalled
- Revolted
- repulsion
- Nauseated
- Detestable
- Horrified
- Hesitant
Surprised
- Startled
- Confused
- Amazed
- Excited
- Shocked
- Dismayed
- Disillusioned
- Perplexed
- Astonished
- Awe
- Eager
- Energetic
- Wonder
Despair
- Bored
- Stuck
- Stressed
- Tired
- Burnout
- Trapped
- Numb
- Indifferent
- Apathetic
- Pressured
- Rushed
- Pinning
- Yearning
- Lingering
- Fragile
- Guarded
- Stagnant
- Paralyzed
- Detached
- Removed
- Overwhelmed
- Out of control
- Sleepy
- Unfocused
Fear
- Threatened
- Rejected
- Insecure
- Anxious
- Scared
- Nervous
- Persecuted
- Excluded
- Insignificant
- Worthless
- Inferior
- Leery
- Reserved
- Terror
- Rage
- Panic
- Guilt
- Shame
- Inadequate
- Worried
- Edgy
- Frazzled
- Jittery
- Cranky
- Overwhelmed
- Frightened
- Helpless
Angry
- Critical
- Distant
- Frustrated
- Aggressive
- Mad
- Bitter
- Humiliated
- Let down
- Dismissive
- Skeptical
- Numb
- Withdrawn
- Annoyed
- Infuriated
- Hostile
- Provoked
- Jealous
- Envy
- Furious
- Violated
- Indignant
- Ridicules
- Disrespected
- Resentful
- Betrayed
Happiness- Joy
- Optimistic
- Trusting
- Peaceful
- Powerful
- Accepted
- Proud
- Interested
- Content
- Playful
- Inspired
- Hopeful
- Sensitive
- Thankful
- Loving
- Creative
- Courageous
- Valued
- Respected
- Yearning
- Nostalgic
- Confident
- Successful
- Inquisitive
- Curious
- Free
- Aroused
- Pleasure
- Delight
- Satisfaction
- Jubilant
- Confidence
Sad
- Hurt
- Depressed
- Guilty
- Despair
- Vulnerable
- Heartbroken
- Confused
- Lonely
- Embarrassed
- Disappointed
- Inferior
- Empty
- Remorse
- Ashamed
- Grief
- Fragile
- Victimized
- Abandoned
- Isolate
- Disheartened
- Gloomy
- Hopeless
- Wretched
- Discouraged
- Melancholy
- Devastated
- Miserable
- Regret
Peaceful
- Zen
- Calm
- Centered
- Content
- Quiet
- Mindful
- Tranquil
- Thankful
- Safe
- Open
- Empowered
- Inspired
- Renewed
- Restored
- Ok


Leave a comment