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  • What exactly are emotions, and how do they function?

    What exactly are emotions, and how do they function?

    According to the APA, in psychology, emotions are considered complex, brief, and automatic reaction patterns to significant stimuli. Defined by the APA Dictionary of Psychology as a combination of subjective experiences, physiological responses (e.g., increased heart rate), and behavioral expressions, they help individuals cope with important life events. Emotions are often considered adaptive for survival and…

    childwhisperlpc

    May 11, 2026
    CBT therapy, CPT for Trauma, Inner child healing: Childhood Trauma
    anxiety, healing, health, mental health, mindfulness
  • CBT vs. CPT

    CBT vs. CPT

    Cognitive therapy how CBT is different with CPT

    childwhisperlpc

    May 11, 2026
    CBT therapy, CPT for Trauma
    cbt skills
  • Pica

    Pica

    According to the American Psychiatric Association– “Eating disorders are behavioral conditions characterized by severe and persistent disturbance in eating behaviors and associated distressing thoughts and emotions. They can be severe conditions affecting physical, psychological, and social function. Types of eating disorders include anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant restrictive food intake disorder, other…

    childwhisperlpc

    April 29, 2026
    Eating Disorder
    disorded eating, eating disorders
  • Avoidant Restrictive Food Intake Disorder

    Avoidant Restrictive Food Intake Disorder

    According to the American Psychiatric Association– “Eating disorders are behavioral conditions characterized by severe and persistent disturbance in eating behaviors and associated distressing thoughts and emotions. They can be severe conditions that affect physical, psychological, and social functioning. Types of eating disorders include anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant restrictive food intake disorder,…

    childwhisperlpc

    April 29, 2026
    Eating Disorder
    disorded eating, eating disorders
  • Bulimia Nervosa

    Bulimia Nervosa

    According to the American Psychiatric Association– “Eating disorders are behavioral conditions characterized by severe and persistent disturbance in eating behaviors and associated distressing thoughts and emotions. They can be severe conditions that affect physical, psychological, and social functioning. Types of eating disorders include anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant restrictive food intake disorder,…

    childwhisperlpc

    April 29, 2026
    Eating Disorder
    disorded eating, eating disorders
  • Anorexia Nervosa

    Anorexia Nervosa

    According to the American Psychiatric Association– “Eating disorders are behavioral conditions characterized by severe and persistent disturbance in eating behaviors and associated distressing thoughts and emotions. They can be severe conditions affecting physical, psychological, and social function. Types of eating disorders include anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant restrictive food intake disorder, other…

    childwhisperlpc

    April 29, 2026
    Eating Disorder
    disordered eating
  • The Whole World Changed and Forgot to Tell me

    The Whole World Changed and Forgot to Tell me

    What did covid-19 do to change your life? For me it gave me a new lens to see the world

    childwhisperlpc

    April 9, 2023
    Encouragement, family therapy, Positive Therapy
    covid life, traveling
  • Dear older me,

    Dear older me,

    ” If I were to Write a letter to my 100-year-old self It would begin.. ” Hey You did it! “ You made it! So now, for the next 100 years, what do you want people to know? As I think about us getting older and making it to 100, I have memories of my…

    childwhisperlpc

    April 7, 2023
    Christian Counseling, family therapy, Positive Therapy
    family stress, family support, Positive Therapy
  • Miss Daisy May! Stop that!

    Miss Daisy May! Stop that!

    How does your puppy control your mornings?

    childwhisperlpc

    April 4, 2023
    anxiety, neurodiversity, Parenting Support
    anxiety, family stress, mental health
  • What Makes YOU Anxious?

    What Makes YOU Anxious?

    What makes you anxious? Mine is a house and it is not what you may think

    childwhisperlpc

    March 21, 2023
    anxiety
    anxiety, anxiety in kids
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